Thanks for visiting the Stress Relief Wizard!

Founded in 2012, aims to be a one-stop resource for anybody who’s looking for quality information, advice and products to help you cope with today’s no.1 enemy to human health: STRESS

Did you know that an estimated 85% of human disease is directly linked to stress?

But it is not just our physical wellbeing that is being threatened by this modern-day affliction – for an ever growing number of people, stress is literally sucking the joy out of life. It alienates us from the world, ourselves, the reason why we’re here, and it alienates us from our fellow human beings.

This website was born out of my own experience; After 30 years of stressing and relentlessly overworking my body and mind, I was finally burned-out and reduced to a shadow of who I am by this covert killer. The knowledge and advice that is shared here comes from myself and many other sources because unfortunately, there is no single, universal technique to relieve stress that works for everyone.

It is my sincere hope that you will find something here that works for you, and that it will help you on your way to a happier, healthier and stress-free life.

Be Well!

William Cruit